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The Summer is here.  You're enjoying the sun and want to make some memories.   You may find that you want to take a trip. I'm not talking...

I’m not sure if I'll ever reach a point in my life where I would say I am sexually confident, but I am a lot more sexually confident that...

DRY JANUARY - How's it going? Having fun? Does it have to be so EVERYTHING OR NOTHING? Maybe it's time for something different? For...

I’ve never thought I had an issue with alcohol.  I’m not at war with the bottle, and I can drink with control.   If left to choose, I...

We're in December. The nights are dark and cold. The year is nearly out. You've worked so hard, but not been able to get that to-do list...

Snow this Xmas? Ever considered why we feel frisky when we are doing something risky? it's all about the brain's reward. Dopamine...